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Nov 13, 2022
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Michelle Bridges’ 5-minute full body workout
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Grab a mate, a medicine ball and get cracking on this KILLER medicine ball workout this weekend! Perfect for toning your arms and abs in one hit Xx | Michelle Bridges 12 Week Body Transformation
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Grab a mate, a medicine ball and get cracking on this KILLER medicine …
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FacebookMichelle Bridges 12 Week Body Transformation
Got 15 minutes? How about giving this bodyweight fire up workout a go! It'll get your sweat on and get your body strong, and become the workout you love to hate 💪 We've got the full workout for you here, with a warm up included. Perfect for a quick morning session or even before-bed. It's only 15 minutes people, so there's no excuse! xx | Michelle Bridges 12 Week Body Transformation
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