4.2K views · 44 reactions | Did you know Tapping (also called EFT) is...
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4.2K views · 44 reactions | Did you know Tapping (also called EFT) is...
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Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute
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We’re sharing this quick video to show you exactly where the 9 EFT Tapping points are—because we often see people tapping in the wrong spots online! Research confirms that using these specific points does matter. Tapping on random areas won’t deliver the same results. So take just 45 seconds to watch and make sure you’re tapping in the right places—so you can get the best results possible! ✨ Want to learn more? Try our “Tapping Into Harmony: A Journey Through the Tapping Points” meditation in Th
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