2.6K views · 58 reactions | Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you!   Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method | Facebook

Your fascia is more than tissue — it’s a living river that guides your body’s autopilot. 🚦 When repetitive postures create “sediment” (aka stuck stress), it can alter joint stability and increase risk of injury. MELT helps keep your system clear and resilient. | MELT Method

Improve your MELT practice with MELT On Demand. Access over 80 streaming videos to meet your personal self-care goals. | MELT Method

Did you know? MELT isn’t just self-care — it’s science. Rooted in neurofascial science, MELT improves communication between your nervous system and connective tissue, helping your body move, feel, and function better every day. Experience the science of self-care with MELT. | MELT Method

Struggling with pain or stiffness? Our upcoming live MELT class is designed to help you feel better and move more freely! Join us to learn: 🌀 Techniques to effectively reduce pain and tension 🌀 Exercises to boost flexibility and ease movement 🌀 Practical tips for incorporating MELT into your daily self-care routine Connect with like-minded individuals and get personalized guidance from our expert instructors. Ready to feel amazing? Sign up today! 📅 Date: Thursday, Oct 10 🕒 Time: 2:00pm ET �