Ladies Lightweight Arm Exercises - Search Videos

20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing

YouTubefitbymik

20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing

Join me for a 20 minute BARRE ARMS WORKOUT to sculpt and shape your arms and shoulders. Intervals will be 45 seconds on and 15 seconds rest. This is a WRISTS FRIENDLY routine, with standing only exercises. So let's get sculpting! 💞 xox Mik EQUIPMENT: - 3-5 lb set of dumbbells 🤍 JANUARY 2022 WORKOUT CHALLENGE 🤍 DETAILS: https://youtu.be ...

691.6K viewsJan 7, 2022

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