All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:04
YouTube
Adam Kemp
Jacobs Ladder Exercise Video - How to Use the Jacob's Ladder Machine
The Jacob's Ladder Exercise is an excellent conditioning tool for anaerobic and aerobic endurance!. The Jacobs Ladder Exercise works nearly every muscle in your body, and produces an incredible muscle building and fat burning effect. One of my favorite reasons to use the Jacobs Ladder machine is because it is very low-impact on my joints. In ...
1.2K views
May 1, 2016
Related Products
Ladder Fitness
Agility Ladder
Agility Ladder Workout
#Ladder Drills for Speed
12 Soccer Ladder Drills to Improve Agility (2024 Update)
soccercoachingpro.com
Jul 2, 2024
10 Best Speed and Agility Cone Drills
kingsportstraining.com
May 28, 2019
Top videos
4:33
Jacobs Ladder How To Video
YouTube
Jacobs Ladder Exercise
17.1K views
Jul 9, 2019
10:51
10 Minute Ladder Workout | Increase Your Speed & Agility With These Ladder Exercises
YouTube
Jack Folan - Club Kick
21.7K views
Feb 2, 2022
2:31
How to Do Upper Body Speed Ladder Exercises
YouTube
National Academy of Sports
13.3K views
Aug 8, 2017
Ladder Agility Training
2:49
Agility Ladder | Plyometric Drills | Foot Speed
YouTube
Kbands Training
175.3K views
Feb 2, 2012
Train Like a Pro: 10 Agility Ladder Drills Used by Top Athletes – Fitness Volt
fitnessvolt.com
May 22, 2024
0:40
🚨Throw out your agility ladders🚨 Here’s how you REALLY develop agility at ANY age: 👉 https://www.overtimeathletes.co/gamespeed-agilityyg9n2h3 It’s definitely not with agility ladders… Or cone drills where you memorize a pattern… Or throwing together a bunch of random agility drills. Real agility training involves a three step progression: 1️⃣ Step One: Build Base Mechanics Before I start throwing agility drills at an athlete, I make sure they have sufficient levels of h
Facebook
Overtime Athletes
9.6M views
Jun 25, 2022
4:33
Jacobs Ladder How To Video
17.1K views
Jul 9, 2019
YouTube
Jacobs Ladder Exercise
10:51
10 Minute Ladder Workout | Increase Your Speed & Agility With These L
…
21.7K views
Feb 2, 2022
YouTube
Jack Folan - Club Kick
2:31
How to Do Upper Body Speed Ladder Exercises
13.3K views
Aug 8, 2017
YouTube
National Academy of Sports Medicine (NASM)
4:43
Agility Ladder Core Workout - Abs, arm and upper body exercises usi
…
16.3K views
Oct 7, 2015
YouTube
Di Hickman
31:46
30 Minute Pilates Ladder Barrel Workout
30.5K views
Jan 16, 2021
YouTube
Andrea Maida
0:08
How to do Ladder Jumping Jacks
7.8K views
Nov 15, 2018
YouTube
National Academy of Sports Medicine (NASM)
6:54
30 Agility Ladder Drills - Beginner, Intermediate and Advanced Variati
…
2.5M views
Dec 12, 2014
YouTube
Redefining Strength
0:44
Ladder — A workout plan for every day.
4.5K views
Jan 24, 2022
YouTube
Ladder | Strength Training Plans
8:32
EXPLOSIVE Speed & Strength Workout | Ladder drills & Vertical
…
18.1K views
May 6, 2021
YouTube
Pierre's Elite Performance
3:00
How Does A Ladder Workout Target Different Muscles? - Everyday Fitn
…
7 views
4 months ago
YouTube
Everyday Fitness Hacks
33:46
30 Minute Upper Body Strength Ladder Workout | PRE - Day 17
141.1K views
Apr 25, 2023
YouTube
Sydney Cummings Houdyshell
6:28
13 Effective Ladder Exercises to Burn More Calories | Ladder Work
…
245 views
3 weeks ago
YouTube
FIT TO THE CORE
6:11
Beginner Ladder Barrel Workout - 6 Minute Pilates Workout
15.9K views
Dec 28, 2022
YouTube
Official Align-Pilates HQ
2:09
The BEST Agility Ladder Drills Workout
7.7K views
Jun 15, 2017
YouTube
Get Healthy U - with Chris Freytag
3:48
Beginner Agility Ladder Workout
33.6K views
Aug 14, 2017
YouTube
Coach Vaughn
42:42
40 Minute Leg Power Ladder Workout | ENERGY - Day 8
103.9K views
Mar 11, 2022
YouTube
Sydney Cummings Houdyshell
47:41
45-Min Upper Body Ladder Strength Workout + Cardio Bursts | Dumbb
…
6.5K views
2 weeks ago
YouTube
CHRISTINA DORNER
8:02
Speed Ladder | 15 Drills for Speed, Quickness, Agility | HIIT School
175.2K views
Aug 21, 2014
YouTube
HIITSCHOOL
20:57
TRX Full Body Workout #8 - Ladder Style!
35.4K views
Jan 12, 2017
YouTube
Marsha Hughes Workouts
27:04
Intense Bodyweight Ladder | Strength & Cardio (Level 3 EX)
283K views
Jan 28, 2022
YouTube
Jordan Yeoh Fitness
5:02
Improve Speed, Quickness and Agility | 15 Speed Ladder Drills
115.7K views
Aug 11, 2018
YouTube
SOCCSTER
0:16
Ladder Sets: The Challenge That Will Make You STRONGER
509 views
2 months ago
YouTube
Lyle B Fit
10:32
Cable Crossover Ladder by Jim Stoppani
62.1K views
Sep 25, 2012
YouTube
Jim Stoppani, PhD
7:34
How to Improve Your Balance With Ladder Drills
14K views
Jul 29, 2017
YouTube
Eldergym Senior Fitness
3:49
How To Use The Jacobs Ladder Cardio Exercise Machine with Mitc
…
45.4K views
Jan 15, 2020
YouTube
Colombian Beast
No-Equipment Upper Body Strength Descending Ladder with Cardio In
…
78.5K views
Jun 6, 2022
YouTube
FitnessBlender
11:17
SPORT SPECIFIC LADDER DRILLS | How To Use The Ladder Properly
36.2K views
Jun 3, 2020
YouTube
Pierre's Elite Performance
1:25
Jacobs Ladder Demo
334.8K views
Feb 20, 2012
YouTube
Pearman Fitness
0:13
How to do an In-In-Out-Out (Ladder Drill)
14K views
Nov 15, 2018
YouTube
National Academy of Sports Medicine (NASM)
See more videos
More like this
Feedback