7.5K views · 89 reactions | THE SHOULDER LABRUM - for more...
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FacebookThe Physio Fix
The 3️⃣ basic phases your shoulder labrum has to go through to heal natural without surgery! #shoulderpain #shoulderlabrum #shoulderpainrelief #labrumtear #physicaltherapy #pt | El Paso Manual Physical Therapy | Facebook
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9 Shoulder Exercises To Heal And Recover From A Labral Tear Shoulder Injury
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stylecraze.com
🔵 inner shoulder blade stretching... Most people love this area as a stretch as it is one of my most requested video types. This is a stretch to the rhomboid region, the latissimus and even the posterior shoulder elements including the rotator cuff and deltoid. This is a similar move to thread the needle and yoga only better in my opinion. It is better because it puts tension on this area. See your doctor prior to exercise or for your specific case. #shoulderblade #scapula #scapulamobility #sho
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