How to cope with stress: Journaling, shifting mindset, more
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TODAY.comRachel Askinasi
How to cope with stress: Journaling, shifting mindset, more
Dr. Sue Varma, board certified psychiatrist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to share some tips for to cope with stress during busy times of the year, including journaling, shifting your mindset and more.
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