Most important karate techniques | KARATE SIR
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most important karate techniques | KARATE SIR
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most important karate techniques | KARATE SIR
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Karate techniques for self defence | KARATE SIR
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This image is a martial arts educational chart detailing fundamental karate hand striking techniques and their striking surfaces. It showcases techniques like Seiken (standard punch), Tettsui (hammer-fist), and Shutô (knife hand). Each technique is paired with a diagram indicating the specific part of the hand used and the corresponding vital target area on the human body. The chart emphasizes proper form for effective striking and self-defense training. The techniques shown include: Hiraken (fl
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Karate history and katas | KARATE SIR
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