I hope these form tips help, Jumping Family! 💙 Taking a little time to focus on form can make a big difference in how you feel on the rebounder. Small tweaks add up—keep bouncing and having fun! 💪✨ #Rebounding #MiniTrampolineWorkout #JumpForJoy #FitnessFun #StrongFoundation #FormMatters #JumpAndJacked | Jump&Jacked

Form is crucial for staying safe and making the most of your workout, especially when rebounding! I often get questions about form on the trampoline, so I created this video to share a simple beginner move I call the ‘Feet Drive.’ Grab your rebounder, turn up your favourite tunes, and enjoy practicing this fun move! 🎶💃 #ReboundingRoutine #TrampolineWorkout #FitnessFun #BeginnerMoves | Jump&Jacked