Train smart, not hard! 💪 No fixed rest days? 🤔 Discover the rotation method that keeps you training! 💪✨ #midlife #GenerationFLEX #workoutprogram #workoutschedule #exerciseroutine #fitnessschedule
0:52
TikTokjoeythetruthatlas
Train smart, not hard! 💪 No fixed rest days? 🤔 Discover the rotation method that keeps you training! 💪✨ #midlife #GenerationFLEX #workoutprogram #workoutschedule
Joey “The Truth” Atlas(@joeythetruthatlas). original sound - Joey “The Truth” Atlas. Train smart, not hard! 💪 No fixed rest days? 🤔 Discover the rotation method that keeps you training! 💪 #midlife #GenerationFLEX #workoutprogram #workoutschedule #exerciseroutine #fitnessschedule
85 views4 weeks ago
Cellulite Reduction Exercises
7 Top Exercises to Get Rid of Cellulite on Thighs and Butt
0:33
7 Top Exercises to Get Rid of Cellulite on Thighs and Butt
gethealthyu.com
Mar 8, 2024
The 10 Best Exercises to Target Cellulite-Prone Areas
The 10 Best Exercises to Target Cellulite-Prone Areas
eatthis.com
Mar 28, 2024
How to Get Rid of Cellulite on Thighs: Home Remedies and More
How to Get Rid of Cellulite on Thighs: Home Remedies and More
HealthlineKristeen Cherney,Heather
Oct 28, 2024
Top videos
2.5K views · 110 reactions | Joey "The Truth" Atlas - M.S., Exercise Physiology on Reels | Facebook
1:31
2.5K views · 110 reactions | Joey "The Truth" Atlas - M.S., Exercise Physiology on Reels | Facebook
FacebookJoey \
1.5K views2 weeks ago
39K views · 445 reactions | Joey Jones Training | Football Tactics | Facebook
1:00
39K views · 445 reactions | Joey Jones Training | Football Tactics | Facebook
FacebookFootball Tactics
40K views3 weeks ago
44K views · 36 reactions | I gave the Peloton a test ride for my...
14:26
44K views · 36 reactions | I gave the Peloton a test ride for my...
FacebookJoey \
44.6K views1 week ago
Joey Atlas Workout
302 reactions · 62 shares |  3-Step Gentle Toning Move: Here's how our "Mid-Age" clients get the Nice Changes they Want: ❤️ Step #1: They Do this Free LIIT "Gorgeous Glutes" Move - and then... ❤️ Step #2: They Add 3 More Free "Tightly Toned" FIT @ Home videos at: https://bodybyatlas.aweb.page/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
1:52
302 reactions · 62 shares |  3-Step Gentle Toning Move: Here's how our "Mid-Age" clients get the Nice Changes they Want: ❤️ Step #1: They Do this Free LIIT "Gorgeous Glutes" Move - and then... ❤️ Step #2: They Add 3 More Free "Tightly Toned" FIT @ Home videos at: https://bodybyatlas.aweb.page/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
FacebookJoey \
442.1K views1 week ago
Joey - The Complete Series (2004-2006)
4:01
Joey - The Complete Series (2004-2006)
Internet ArchivePizza Muffin
177K viewsOct 10, 2022
Easy 8-Minute Inner-Thigh Workout for Toning-Up Flabby Inner-Thighs and Burning Off Thigh Fat
12:05
Easy 8-Minute Inner-Thigh Workout for Toning-Up Flabby Inner-Thighs and Burning Off Thigh Fat
YouTubeJoey 'The Truth' Atlas
60.1K views4 months ago
2.5K views · 110 reactions | Joey "The Truth" Atlas - M.S., Exercise Physiology on Reels | Facebook
1:31
2.5K views · 110 reactions | Joey "The Truth" Atlas - M.S., Exercise …
1.5K views2 weeks ago
FacebookJoey \
39K views · 445 reactions | Joey Jones Training | Football Tactics | Facebook
1:00
39K views · 445 reactions | Joey Jones Training | Football Tactics | …
40K views3 weeks ago
FacebookFootball Tactics
44K views · 36 reactions | I gave the Peloton a test ride for my...
14:26
44K views · 36 reactions | I gave the Peloton a test ride for my...
44.6K views1 week ago
FacebookJoey \
13K views · 58 reactions | "Sculpted for Summer" (and for EVERY season of LIFE)  Free Mini-Program for Newcomers who need Clarity & Truth in Fitness & Nutrition: https://bodybyatlas.com/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
7:03
13K views · 58 reactions | "Sculpted for Summer" (and for …
13.5K views4 weeks ago
FacebookJoey \
2.5K views · 44 reactions |  Here's an Ab-Toning, Core-Strengthening exercise we can do while standing... Cool this is we can sneak these "1-Minute Mastery" sessions is at any point during the day. I even show a variation for Beginners. Give a try and let me know how you do... Who else can use this? Any questions? | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
1:03
2.5K views · 44 reactions |  Here's an Ab-Toning, Core-Strengthenin…
21.8K views3 weeks ago
FacebookJoey \
EY Atlas
EY Atlas
Aug 18, 2017
ey.com
REPLAY for all who missed it today! "Body On Point FIT for ALL Seasons Framework Virtual Coaching Session". NOTE - if you want the links we mention toward the end for the two "early mover" discount options to join the 3-month program - just post LINKS!! below 👇👇👇👇 | Joey "The Truth" Atlas - M.S., Exercise Physiology
1:15:04
REPLAY for all who missed it today! "Body On Point FIT for ALL Seaso…
124 viewsDec 16, 2024
FacebookJoey \
1:52
😘 You don’t have to break your back and bust up your knees to train yo…
905 viewsSep 25, 2019
FacebookJoey \
2:44
142K views · 1.2K reactions |  Our clients said we should share mor…
142.3K views2 weeks ago
FacebookJoey \
3:31
122K views · 486 reactions | Fitness Training is supposed to help us, N…
122.2K views1 week ago
FacebookJoey \
0:26
67K views · 2.1K reactions | Why do we do parkour with Atlas? Go behi…
67.1K views3 weeks ago
FacebookBoston Dynamics
0:49
Teddy Atlas has NEVER done this before! 💥🥊
5.2K views4 months ago
YouTubeTHE FIGHT with Teddy Atlas
0:35
Pass the CWI Exam: Your Path to a High-Paying Welding Inspection C…
86 views1 month ago
YouTubeAtlas Training
1:18
Joey Atlas- MS Exercise Phys. on Instagram: "Ready to tone and tig…
345 views2 months ago
Instagramthejoeyatlas
0:58
Joey Atlas- MS Exercise Phys. on Instagram: "What's your MOST im…
155 views3 weeks ago
Instagramthejoeyatlas
1:15
Joey Atlas- MS Exercise Phys. on Instagram: "Ready to eat more & g…
163 views1 month ago
Instagramthejoeyatlas
0:54
Joey Atlas- MS Exercise Phys. on Instagram: "HOW MUCH cardio & …
9 views3 weeks ago
Instagramthejoeyatlas
1:05
Joey Atlas- MS Exercise Phys. on Instagram: "🚫 Ditch the heavy squat…
181 views1 month ago
Instagramthejoeyatlas
1:16
Joey Atlas- MS Exercise Phys. on Instagram: "Want REAL results w…
123 views3 weeks ago
Instagramthejoeyatlas
1:21
Joey Atlas- MS Exercise Phys. on Instagram: "Think liposuction is th…
146 views1 month ago
Instagramthejoeyatlas
1:09
Joey Atlas- MS Exercise Phys. on Instagram: "Getting great glutes a…
167 views2 months ago
Instagramthejoeyatlas
1:27
Joey Atlas- MS Exercise Phys. on Instagram: "Low carbs = weak gai…
121 views1 month ago
Instagramthejoeyatlas
0:09
NFL Training: Boost Speed with 2 Advanced Movements
18.1K views3 months ago
TikTokjoeybergles
0:55
Joey Atlas- MS Exercise Phys. on Instagram: "Ready to get them cal…
254 views2 months ago
Instagramthejoeyatlas
0:45
Joey Atlas- MS Exercise Phys. on Instagram: "Knees past toes whe…
177 views2 months ago
Instagramthejoeyatlas
0:51
Joey Atlas- MS Exercise Phys. on Instagram: "Can't get on the floor t…
349 views2 months ago
Instagramthejoeyatlas
1:01
Joey Atlas- MS Exercise Phys. on Instagram: "Ready to tone up with…
328 views2 months ago
Instagramthejoeyatlas
0:29
Joey Atlas- MS Exercise Phys. on Instagram: "Say goodbye to "cellu…
2 views2 months ago
Instagramthejoeyatlas
0:36
Joey Atlas- MS Exercise Phys. on Instagram: "Surgery? 🤕 Let’s talk pr…
127 views2 weeks ago
Instagramthejoeyatlas
See more videos
Static thumbnail place holder