Roll Model Method Certification Training
Roll Model Method Certification Training
Sep 26, 2024
tuneupfitness.com
Pin, Spin and Mobilize | The Roll Model Method
0:53
Pin, Spin and Mobilize | The Roll Model Method
10.7K viewsFeb 5, 2015
YouTubeTune Up Fitness
If I had a 💵 for every time I’ve been asked, “Can I just use a __(enter supremely hard rolling object here) instead of a soft Roll Model Ball? FACT: Did you know that Lacrosse Balls are the exact same hardness as a bowling ball? Let’s break it down: Tools are used to induce movement into local areas of tissue. No matter what tool you’re using, it will add pressure & stretch into the area. Your ability to tolerate that contact is unique to YOU & your ability to attenuate your reactions to the to
0:10
If I had a 💵 for every time I’ve been asked, “Can I just use a __(enter s…
522 viewsJul 6, 2023
FacebookJill Miller
I had so many favorite moments last weekend in Salt Lake City leading the Roll Model Method Practitioner Training. The constant over-arching feeling is the ever emerging bonding in community, especially with our worldwide and far flung team of Tune Up Fitness Teachers and Trainers. Utah was in the house with the BRILLIANT body nerd @sclerodermamama and legendary mountain woman @yogawithcammy And I’m beyond BALLessed that @paulaisms who’s new nickname is BALLa (AKA Jackson BALLock) 🟢⚫️🔵🟣 is LA
0:26
I had so many favorite moments last weekend in Salt Lake City leading …
249 viewsSep 28, 2023
FacebookJill Miller
Pin and Stretch | The Roll Model Method
0:30
Pin and Stretch | The Roll Model Method
7.4K viewsFeb 5, 2015
YouTubeTune Up Fitness
RELEASE TENSION with the Therapy Balls from Yoga Tune Up®
8:41
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MOVE BREATHE ROLL
MOVE BREATHE ROLL
Dec 27, 2021
tuneupfitness.com
0:45
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8.3K viewsFeb 5, 2015
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3:11
In real time with the spine. Special effects are fun to deploy, but it’s e…
3K viewsApr 13, 2022
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2:28
How Many Therapy Balls Do I Need? Therapy Balls Overview | The Roll …
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0:37
[NEW RELEASES] The Roll Model: A Step-by-Step Guide to Erase Pain, …
2 viewsJun 30, 2019
Dailymotioncuwawika
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Jill Miller On ABC7 - Knee Rehab With Therapy Balls | Yoga Tune Up
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Jill Miller demos Head & Neck exercise using YTU Therapy Balls
14K viewsMay 29, 2018
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0:23
Sustained Compression | The Roll Model Method
16.7K viewsFeb 5, 2015
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1:18
I’m not rolling the IT Band, I’m fluffing the vastus lateralis. IT Ban…
4.6K viewsJul 13, 2022
FacebookJill Miller
0:49
Ball Plow | The Roll Model Method
10.7K viewsFeb 5, 2015
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15.6K viewsFeb 5, 2015
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1:16
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CrossFiber | The Roll Model Method
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Welcome to The Roll Model
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Introduction to the Roll Model Method
803 viewsMay 18, 2020
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You don’t have to cradle a newborn all day to be “eligible” to do this R…
13K viewsSep 29, 2016
FacebookJill Miller
1:58
The Roll Model Technique: Contract Relax Breathing
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I’ve known my kids’ pediatrician, Laurie, for longer than I’ve known …
493 views4 months ago
FacebookJill Miller
9:08
Jill Miller Follow Along Mobility Practice: Week 3
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