Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
2:09:01
YouTubeAndrew Huberman
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephrine (aka adrenaline), serotonin, and acetylcholine—and describe how these neuromodulators impact a wide variety of mental states and behaviors, including focus, creativity, motivation, drive, learning, alertness, mood, relationships, and ...
606.1K viewsJul 11, 2022
Andrew Huberman Huberman Lab Podcast
Tools for Managing Stress & Anxiety
1:38:24
Tools for Managing Stress & Anxiety
YouTubeAndrew Huberman
2.8M viewsMar 8, 2021
Reduce Anxiety & Stress with the Physiological Sigh | Huberman Lab Quantal Clip
2:45
Reduce Anxiety & Stress with the Physiological Sigh | Huberman Lab Quantal Clip
YouTubeAndrew Huberman
863.2K viewsApr 7, 2021
How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman
4:31
How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman
YouTubeHuberman Lab Clips
1.1M viewsJul 28, 2022
Top videos
How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
4:15:14
How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
YouTubeAndrew Huberman
851.7K viewsFeb 10, 2025
Welcome to the Huberman Lab Podcast
4:23
Welcome to the Huberman Lab Podcast
YouTubeAndrew Huberman
1.4M viewsDec 23, 2020
How to Learn Skills Faster
1:52:15
How to Learn Skills Faster
YouTubeAndrew Huberman
1.7M viewsMay 17, 2021
Andrew Huberman Brain Health Tips
Stop This Habit Now — It’s Silently Destroying Your Brain! | Dr. Andrew Huberman
14:14
Stop This Habit Now — It’s Silently Destroying Your Brain! | Dr. Andrew Huberman
YouTubeBrain Boost Lab |
39 views1 month ago
The Hidden Habit That’s Wrecking Your Brain Dr Huberman Explains
27:56
The Hidden Habit That’s Wrecking Your Brain Dr Huberman Explains
YouTubeBrain Boost Lab |
126 views1 month ago
How to Focus to Change Your Brain
1:29:43
How to Focus to Change Your Brain
YouTubeAndrew Huberman
3.2M viewsFeb 8, 2021
How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
4:15:14
How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsats…
851.7K viewsFeb 10, 2025
YouTubeAndrew Huberman
Welcome to the Huberman Lab Podcast
4:23
Welcome to the Huberman Lab Podcast
1.4M viewsDec 23, 2020
YouTubeAndrew Huberman
How to Learn Skills Faster
1:52:15
How to Learn Skills Faster
1.7M viewsMay 17, 2021
YouTubeAndrew Huberman
How Your Brain Works & Changes
1:02:31
How Your Brain Works & Changes
2M viewsJan 4, 2021
YouTubeAndrew Huberman
How to Focus to Change Your Brain
1:29:43
How to Focus to Change Your Brain
3.2M viewsFeb 8, 2021
YouTubeAndrew Huberman
ORIGINAL KEN MILES FOOTAGE | TESTING SHELBY COBRA | Let's Go Racing!
52:20
ORIGINAL KEN MILES FOOTAGE | TESTING SHELBY COBRA | Let's …
551K viewsMar 24, 2020
YouTubePetersen Automotive Museum
Master Your Sleep & Be More Alert When Awake
1:22:05
Master Your Sleep & Be More Alert When Awake
4.3M viewsJan 11, 2021
YouTubeAndrew Huberman
4:31
How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. And…
1.1M viewsJul 28, 2022
YouTubeHuberman Lab Clips
8:06
NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN!
1.6M viewsMar 15, 2023
YouTubeMotivation2Study
13:19
Huberman's Faith in God
1.4M viewsNov 23, 2023
YouTubeCameron Hanes
1:52:41
Using Hypnosis to Enhance Health & Performance | Dr. David Spiegel
489.3K viewsFeb 21, 2022
YouTubeAndrew Huberman
41:23
Andrew Huberman Breaks his Silence
148.7K viewsMay 3, 2024
YouTubeScott Carney
3:04:11
Understanding Stress, Willpower & Discipline - Dr Andrew Huberman …
2.9M viewsOct 30, 2023
YouTubeChris Williamson
15:08
Lift. Run. Shoot. | Andrew Huberman | Episode 030
1.7M viewsNov 22, 2023
YouTubeCameron Hanes
12:23
Neuroscientist: Top 3 Supplements to BOOST Performance | Andrew …
1.1M viewsApr 19, 2024
YouTubeRESPIRE
2:09:17
Understand & Improve Memory Using Science-Based Tools
1.2M viewsMay 16, 2022
YouTubeAndrew Huberman
2:37:35
How to Build Immense Inner Strength | David Goggins
21.8M viewsJan 1, 2024
YouTubeAndrew Huberman
2:26:02
How Meditation Works & Science-Based Effective Meditations
7.1M viewsOct 31, 2022
YouTubeAndrew Huberman
9:23
This Simple Training Method Replaces Everything (Minimalist T…
55.3K views4 months ago
YouTubeHealth Lab
5:27
Andrew Huberman Shares David Goggins’ Lab Results
2.2M viewsJul 12, 2022
YouTubeChris Williamson
2:19:41
The Science & Treatment of Bipolar Disorder
1.3M viewsJul 25, 2022
YouTubeAndrew Huberman
2:23:44
Science-Based Tools for Increasing Happiness
1.9M viewsNov 14, 2022
YouTubeAndrew Huberman
16:51
Testosterone & Testosterone Replacement Therapy (TRT) | Dr. P…
1.2M viewsAug 19, 2022
YouTubeHuberman Lab Clips
36:14
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
131.3K viewsApr 27, 2023
YouTubeAndrew Huberman
7:17
Addiction Explained, Rises & Falls in Dopamine | Dr. Andrew Huberman
229.6K viewsNov 1, 2023
YouTubeHuberman Lab Clips
1:59:47
Science-Based Mental Training & Visualization for Improved Learning
1.1M viewsApr 24, 2023
YouTubeAndrew Huberman
8:04
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Hube…
1.8M viewsJan 17, 2023
YouTubeMotivationHub
8:39
Do Binaural Beats Increase Focus & Attention? | Dr. Andrew Huberman
242.3K viewsOct 4, 2022
YouTubeHuberman Lab Clips
8:19
Neuroscientist: "TRIPLE Your Testosterone Levels" | Andrew Hu…
1.4M viewsOct 23, 2023
YouTubeRESPIRE
See more videos
Static thumbnail place holder