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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
What happens when we sleep?
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10.6M views
What happens when we sleep?
The Economist
Sleep Physiology, Animation
5:22
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Sleep Physiology, Animation
Alila Medical Media
Sleep Benefits
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.8M viewsDec 12, 2019
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
YouTubeTED
305.2K viewsSep 2, 2020
Top videos
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
911.8K viewsNov 9, 2020
6 tips for better sleep | Sleeping with Science, a TED series
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6 tips for better sleep | Sleeping with Science, a TED series
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Proven Sleep Tips | How To Fall Asleep Faster
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Proven Sleep Tips | How To Fall Asleep Faster
YouTubeDoctor Mike
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Sleep Disorders
Sleep Stages, Sleep Cycle, and the Biology of Sleep
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Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
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The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
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The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
YouTubeSleepopolis
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Physiology of Sleep
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Physiology of Sleep
YouTubeUSMLE pass
58.8K viewsJan 6, 2018
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How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
911.8K viewsNov 9, 2020
YouTubeDana Foundation
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
Proven Sleep Tips | How To Fall Asleep Faster
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
What happens when we sleep?
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
285.6K viewsMar 14, 2022
YouTubeAlila Medical Media
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
80.9K viewsMay 31, 2023
YouTubeMedical Centric
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.8M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
32.2K viewsMar 7, 2022
YouTubeSelf-Help Toons
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
69.7K viewsJun 4, 2021
YouTubeSleepopolis
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