Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten
1:26
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Exist…
181.6K views2 weeks ago
TikTokafrofaster
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Me…
732.4K views4 weeks ago
TikTokzeaguiarcorredor
Run Run Run
2:54
Run Run Run
501.1K viewsOct 12, 2023
YouTubeThe Libertines - Topic
¡Desafío de carrera emocionante!
2:13
¡Desafío de carrera emocionante!
3.6M views1 month ago
TikTokalotmoremane
Marble Run☆ Indoor Marble Run for Rainy Days④
0:31
Marble Run☆ Indoor Marble Run for Rainy Days④
11.2M views1 week ago
YouTubeMarble Run Guppy
Hit and Run Badminton: Gameplay and Techniques
0:41
Hit and Run Badminton: Gameplay and Techniques
3.8M views3 weeks ago
TikTokwalldiee
Dodgers Force Game 7 into Extras with Incredible Defensive Plays!
1:00
Dodgers Force Game 7 into Extras with Incredible Defensive Plays!
1.2M views1 week ago
YouTubeSwing and Miss
0:55
Yoshinobu Yamamoto Throws 6 Strong Innings with 6 Ks in Game …
741.2K views1 week ago
YouTubeSwing and Miss
1:26
MLB on FOX on Instagram: "Relive the moment George Springer put t…
7.8M views3 weeks ago
Instagrammlbonfox
0:53
الشرطة وطوق المحكمة: ما الذي يحدث؟
1.9M views3 weeks ago
TikToksezer_run
0:44
محد قاله يلعب معايا 🤷🏻‍♀️وي !!! #تحديات_تيك_توك #حجرة_ورقة_مقص#رنا_مطر#food #challe…
879.9K views1 week ago
TikTokranaiido
1:35
เรื่องราวเมียหลวงและเมียน้อยท…
2.6M views3 weeks ago
TikTokrrrrunnn99
1:26
マーブルランのASMR: ウェーブスロープとトリックストラック
4.6M views1 month ago
TikTokmarble.run.one1
0:15
@OG Dental Clinic das Resultat von der Behandlung | Dental Clinic
2.4M views2 weeks ago
TikTokjadan.s.m_zay
0:22
Funny Running Pranks: Hilarious Moments Caught on Camera
16.1M viewsOct 28, 2021
TikTokjalals
0:38
Trust is the foundation of every partnership..
10.7M views2 weeks ago
YouTubeEder Freitas Run
1:00
Yoshinobu Yamamoto Throws 2 2/3 Scoreless Innings to Close Game …
3M views1 week ago
YouTubeSwing and Miss
0:33
She’s such a diva I love her ~ @hails #runon #ohmijoo #shinsekyung #y…
2.9M views1 month ago
TikTokmxddz4x
0:42
Run BTS Song Lyrics, Music Video, and Dance - BTS Sub Español
2.5M viewsNov 21, 2022
TikToksofimaldonado05
1:42
Unboxing Goodie Bag Alfamart Run 2025
838.3K views3 weeks ago
TikTokussyandhikaofc
See more videos
Static thumbnail place holder