How Many Ab Exercises You ACTUALLY Need 💪

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Achieve a Defined 6-Pack with 100 Sit-Ups Daily

Piet Rimondini | Home Workouts 🔱 on Instagram: "Type “Moves” & I’ll send u all my home workouts💪 How to get abs at tu casa 🏡 If you’re wanting to get a six pack you gotta know this: 1. Abs are not made in the kitchen You still need to train them for a polished look. That’s pretty much all I used to train before getting into bodybuilding. 2. Progressions Especially if you train at home, you’re going to need harder exercises in the order to keep getting better and stimulating your muscles. When