First Rib Mobilization - How To
2:34
YouTubeMobility Doc
First Rib Mobilization - How To
In this video, we'll show you how to perform a simple yet effective first rib mobilization exercise to improve thoracic mobility and alleviate upper back and neck tension. This technique can be done in just 5 minutes and requires minimal equipment - just a yoga strap, belt, or towel. To begin, sit up straight in a chair. Take the yoga strap or ...
1.3K viewsAug 21, 2024
First Rib Mobilization Technique
FIRST RIB ASSESSMENT AND TREATMENT IN PRONE POSITION Three days ago we've shown you how to assess first rib mobility in sitting position. However, as a mobilization technique practitioners might prefer a different position. In this video we'll show you how to assess the 1st rib in prone position! #manualtherapy #firstrib | Physiotutors
1:27
FIRST RIB ASSESSMENT AND TREATMENT IN PRONE POSITION Three days ago we've shown you how to assess first rib mobility in sitting position. However, as a mobilization technique practitioners might prefer a different position. In this video we'll show you how to assess the 1st rib in prone position! #manualtherapy #firstrib | Physiotutors
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