How Things Look on Instagram: "High temperatures have a powerful effect on the Earth’s systems. When the atmosphere warms, glaciers and polar ice begin to melt at faster rates, leading to rising sea levels. This change can flood coastal areas, erode shorelines, and disrupt habitats for wildlife and people alike. Warmer conditions also alter rainfall patterns, causing some regions to experience more intense storms while others face long droughts. Heat also stresses ecosystems and the plants and a

Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

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