Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

History Photographed on Instagram: "This is the phenomenon of astronauts temporarily having difficulty readjusting to Earth's gravity after spending time in space.⁠ ⁠ This condition, which is called orthostatic intolerance, is a condition where the bodies struggle to adjust to Earth’s gravity in an upright position. ⁠ ⁠ In space, their bodies adapt to microgravity, which weakens leg muscles and causes cardiovascular changes. ⁠ ⁠ Back on Earth, standing up can lead to a sudden drop in blood press