Get Flexible: 7 skills to master for the middle splits
Get Flexible: 7 skills to master for the middle splits
Oct 23, 2022
Microsoft News
If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this 🙏 #splits #middlesplits #yogatutorial | Abi Mills Yoga
0:31
If splits is your goal, this is for you! This is the exact routine I used to f…
86.9K viewsJul 23, 2023
FacebookAbi Mills Yoga
How To Learn The Splits In 2025
8:16
How To Learn The Splits In 2025
2.7M viewsJul 30, 2020
YouTubeBen Echo
Intermediate Middle Splits [FOLLOW ALONG ROUTINE]
20:46
Intermediate Middle Splits [FOLLOW ALONG ROUTINE]
9.8K viewsJan 4, 2023
YouTubeUnity Gym
30 Minutes to MIDDLE SPLITS! [Flexibility Flow]
31:59
30 Minutes to MIDDLE SPLITS! [Flexibility Flow]
1.2M viewsJul 4, 2016
YouTubeFlow With Adee
30 Minute Middle Split Flexibility Routine V2 (FOLLOW ALONG)
29:04
30 Minute Middle Split Flexibility Routine V2 (FOLLOW ALONG)
95.7K viewsAug 1, 2021
YouTubeTom Merrick
Build Your Practice: The Splits (7-Day Challenge)
31:51
Build Your Practice: The Splits (7-Day Challenge)
13.8K viewsJan 4, 2024
YouTubeMovement & Mindfulness with Emma
3:32
HOW TO DO THE SPLITS - SPLIT TUTORIAL
323.3K viewsAug 1, 2016
YouTubeMartialClub
12:08
How To Get SPLITS - In ONE DAY!
964.7K viewsJan 24, 2017
YouTubeErica Lin
10:09
Middle Splits | Do It Right!
326.1K viewsJan 19, 2020
YouTubeTom Merrick
7:11
Splits Stretch Routine (5 Minutes)
62.6K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
35:43
HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE
579.6K viewsOct 24, 2018
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
11:46
Middle Split Loaded Mobility Routine (INTENSE)
182.2K viewsOct 30, 2016
YouTubeTom Merrick
21:45
Middle Splits for Beginners - FOLLOW ALONG
318.3K viewsJan 28, 2017
YouTubeTykato Fitness
6:01
14-Day Martial Arts Workout Challenge (Day 1)
1M viewsMar 17, 2020
YouTubeBlack Belt Samery
21:03
Stretching for the Splits (Taekwondo)
184.8K viewsJul 6, 2019
YouTubeGlobal Martial Arts University
5:28
3 Months Middle Split Progress + Tips
138.4K viewsFeb 5, 2017
YouTubeTom Merrick
15:44
Stretches For Middle Split Flexibility
69.5K viewsNov 13, 2020
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
550K viewsMar 3, 2019
YouTubeTom Merrick
5:59
How To Get Your Middle Splits
4.2K viewsJan 20, 2020
YouTubeFit with Rali
4:52
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
2:49
How to Do a Split for BEGINNERS!
152K viewsSep 3, 2019
YouTubelinaflips
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
11:09
MIDDLE SPLIT // 10 minutes follow along
37.3K viewsJun 5, 2021
YouTubeNina Strojnik
4:56
How to Get MIDDLE SPLITS in ONE DAY
3.7M viewsSep 26, 2014
YouTubeErica Lin
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
6:49
How to get your Middle Splits in ONE DAY!
127K viewsAug 22, 2020
YouTubeSkylar Lee
6:54
Middle Split Stretch Routine (5 Minutes)
120.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:46
How I Learned The Full Splits in 30 Days
11.9M viewsApr 8, 2021
YouTubeHenry Vo
See more videos
Static thumbnail place holder