All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:56
wikiHow
Laila Ajani
How to Build Muscle at Home
Building muscle at home is surprisingly straightforward and doesn't require any fancy gym equipment. All it takes is a little creativity and a commitment to workout regularly. That said, you can only gain so much muscle mass without...
2.2M views
3 weeks ago
Best Muscle Building Exercises
10 Best Muscle-Building Exercises for Beginners
eatthis.com
Jan 25, 2024
The 15 Best Tricep Exercises for Building Muscle | BarBend
barbend.com
2K views
Mar 29, 2024
7 Best Exercises To Boost Muscle Growth, According to a Bodybuilding Champ
eatthis.com
Dec 11, 2023
Top videos
0:25
How to Gain Muscle Fast
wikiHow
Danny Gordon
3.2M views
Oct 8, 2024
1:20
267K views · 3.5K reactions | How to Build Muscle - Simple Guide...
Facebook
Fitxfusion
153.5K views
2 weeks ago
Here’s How Fast You’ll Lose Muscle If You Stop Exercising
eatthis.com
May 31, 2024
Muscle Growth Diet Plan
Diet Plan for Building Muscle
julian.com
Aug 6, 2018
A Dietitian’s 7-Day Meal Plan To Build Bigger Muscles
eatthis.com
Sep 8, 2024
0:15
180 reactions · 52 shares | This diet helps burning fat and to promote muscle growth. Studies have proven that periodic fasting optimizes your hormones, slows aging, improves blood sugar levels and boosts mental clarity. This eating method makes the body replace the old parts of the cells and rebuild it with new ones. | Fasting Diet | Facebook
Facebook
Fasting Diet
474.5K views
1 week ago
0:25
How to Gain Muscle Fast
3.2M views
Oct 8, 2024
wikiHow
Danny Gordon
1:20
267K views · 3.5K reactions | How to Build Muscle - Simple Guide...
153.5K views
2 weeks ago
Facebook
Fitxfusion
Here’s How Fast You’ll Lose Muscle If You Stop Exercising
May 31, 2024
eatthis.com
10:49
367K views · 5.7K reactions | Find out exactly how to calculate how...
367.5K views
1 week ago
Facebook
Gravity Transformation
How To Force Muscle Growth – 5 Best Methods To Accomplish Tha
…
Feb 16, 2022
boxrox.com
How Long Does It Take To Build Muscle Naturally (Without Steroids)
Mar 6, 2022
naturallyintense.net
5:29
Maxing Out Is Not Always Smart | Men’s Health Muscle
10 views
11 months ago
Men's Health
Jake Boly,C.S.C.S.,Cori Ritchey,C.S.C.S.
How Many Muscles are in the Human Body | Human Muscles
Feb 24, 2021
twinkl.co.th
9:04
How Does Your Body BUILD MUSCLE? (The Science Explained)
1 month ago
YouTube
BioFit Daily
Bradley Martyn Explains How Long It Really Takes to See Muscle Gain
…
28.9K views
Dec 11, 2018
YouTube
Trifecta
Replying to @mwa #LearnItOnTikTok #gymtok #fitnes
…
28.2K views
Oct 21, 2023
TikTok
rjrmartinez
Slow vs Fast Reps for Muscle Growth (Science-Based)
2.6M views
Jul 3, 2022
YouTube
Gravity Transformation - Fat Loss Experts
How To Gain Muscle Faster (5 Things That Actually Work)
54.8K views
Jul 18, 2022
YouTube
Mario Tomic
How Long Does It Take to Build Muscle Mass?
117.6K views
Dec 27, 2022
TikTok
bigronjones
Intermittent Fasting and Bodybuilding: The Perfect Combin
…
13.7K views
Jul 24, 2023
YouTube
The Muscle PhD
The BEST Muscle Building Workouts for Beginners
1.4K views
Dec 6, 2024
YouTube
Glenn Stephen Abaya
11:35
How To Re-Build Muscle After A Training Break
1.6M views
May 31, 2020
YouTube
Jeff Nippard
9:55
How I Build Muscle WITHOUT Weights!
1.3M views
Jun 6, 2021
YouTube
ATHLEAN-X™
9:40
Does Running Build Muscle? | GTN Does Science
191.7K views
Jun 12, 2021
YouTube
Global Triathlon Network
6:38
How Much Training Volume Do You Really Need? (Science Explained)
1.5M views
Jul 11, 2018
YouTube
Jeff Nippard
5:50
How Much Muscle Can You Build? (CALCULATE THIS!)
1.4M views
Jun 6, 2019
YouTube
ATHLEAN-X™
5:59
Intermittent Fasting and Muscle Mass Gain – Dr.Berg
1.1M views
Jan 30, 2020
YouTube
Dr. Eric Berg DC
12:20
Building Muscle After 50 - The Definitive Guide
2.7M views
Jun 6, 2018
YouTube
Fit Father Project - Fitness For Busy Fathers
12:18
The 6 Fundamentals of Muscle Growth | Mass Class
5.2M views
Jun 21, 2016
YouTube
Bodybuilding.com
13:55
7 Steps To Build Muscle (For SKINNY GUYS)
3.1M views
Jul 28, 2019
YouTube
Gravity Transformation - Fat Loss Experts
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting
…
333.9K views
Jul 7, 2020
YouTube
Bodybuilding.com
13:17
Intermittent Fasting for Muscle Growth (Full Plan)
566.9K views
Jul 7, 2019
YouTube
Gravity Transformation - Fat Loss Experts
45:54
11 Proven Ways to Build Muscle FASTER! | Mind Pump 1570
451.9K views
Jun 7, 2021
YouTube
Mind Pump Show
7:30
How Much Protein Do I Need To Build Muscle? | Nutritionist Explai
…
500.8K views
Jun 11, 2021
YouTube
Myprotein
See more videos
More like this
Feedback