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What are Mala Beads and How do we use them on a daily .... Mala beads are a spiritual tool, used to help you focus your mind and calm your thoughts 🌿. They're typically used for meditation, prayer, or just as a reminder to stay present. You can count the 108 beads to repeat mantras, affirmations, or simply to track your breath. Wearing these crystals and using them as a symbol of mindfulness and spiritual growth. Touch each bead as you make your way through each one calling in what ever your he
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