MEAL PREP | 10 healthy meals in 1 HOUR (+ PDF guide)
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YouTubePick Up Limes
MEAL PREP | 10 healthy meals in 1 HOUR (+ PDF guide)
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1.3M viewsSep 26, 2024
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Kate Pope: Mother-Baby & Toddler Nutrition on Instagram: "Beet Kvass is so amazing for the whole family. Check out the recipe below Ingredients 🫜2 medium beets or 1 large beet 🧂1 tbsp celtic sea salt 💧filtered or spring water Instructions: ⭐️ Remove the beets from their stems. Chop beets to about the size of a silver dollar ⭐️ Make a brine with 1 qt filtered water + 1 tbsp sea salt ⭐️ Fill a clean, quart-sized jar half way with beets and fill with brine to the top. ⭐️ Let ferment on your coun
0:39
Kate Pope: Mother-Baby & Toddler Nutrition on Instagram: "Beet Kvass is so amazing for the whole family. Check out the recipe below Ingredients 🫜2 medium beets or 1 large beet 🧂1 tbsp celtic sea salt 💧filtered or spring water Instructions: ⭐️ Remove the beets from their stems. Chop beets to about the size of a silver dollar ⭐️ Make a brine with 1 qt filtered water + 1 tbsp sea salt ⭐️ Fill a clean, quart-sized jar half way with beets and fill with brine to the top. ⭐️ Let ferment on your coun
Instagramwildnutritionist
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