5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
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5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
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Today is my birthday & I wanted to share my favorite Christmas cookie recipe on day 5 of my Italian Christmas Cookie series - Ricciarelli. These cookies are so delicate and lovely, with almond undertones and zesty orange notes, these cookies are a favorite of anyone that tastes them. The beautiful snowy look makes them perfect for a cookie box. These are naturally gluten free and dairy free as well. 2.5 cups almond flour (I use @bobsredmill ) 1.5 cups powdered sugar (more for coating cookies) 1/
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