Habits (Good & Bad): Definition, Books & Tips
Habits (Good & Bad): Definition, Books & Tips
Feb 5, 2021
berkeleywellbeing.com
In this video, let's talk about habits and how to change your habits. We'll talk about how to break bad habits and how to form good habits. How successful you are (in anything you do) really depends on your habits. Take any successful person as an example, and you'll find that it's their habits (the actions, behaviors and thoughts that they do over and over again) that help them succeed. Successful people have great habits. Unsuccessful people have bad habits. Changing habits is not easy, but it
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