What will happen to the body if you go to the gym daily? 😳 If you go to the gym daily, there are many changes in your body and mind. The first day is pain and fatigue, but slowly the stamina, strength and confidence starts to increase. Know in this video: • What happens after 1 day of gym • What changes in the body after 1 week • How muscles are strong after 1 month • How body transformation happens in 3 to 6 months But remember — proper diet, rest and consistency are most important. If you lik
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