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Mobility aids aren’t weakness—they’re tools that help you show up, move freely, and live on your terms. There’s zero shame in choosing what gives you independence. Use what supports you, proudly and unapologetically. Strength isn’t about doing it alone… it’s about doing what keeps you moving forward. I was diagnosed with Young Onset Parkinson’s in 2003. I was walking with a cane by 2010 and weighed 250 lbs. They said I’d be in a wheelchair by now. I am not ashamed to say I use mobility aids in m

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Green Bean Casserole🤯 #cookingwithkoko #fyp #foryoupage #trending #viral Ingredients: (serves 8-10) 375’F for 15-20min •3 cups green beans, chopped •1 cup mushrooms, sliced •6 garlic cloves, minced •1 onion, diced •1/4 cup bacon bits •2 tbsp bacon grease or oil •2 tbsp flour •1/2 cup chicken broth •2 cups heavy cream •1/4 cup parmesean cheese •1/2 cup of Pepperjack/mozerella cheese (optional) •salt & pepper to taste •2 tsp smoked paprika & carmalized onion butter seasoning •top with panko bread