I Mastered a Chin Up in 8 Weeks. Here's How.
I Mastered a Chin Up in 8 Weeks. Here's How.
Mar 5, 2019
womenshealthmag.com
If you are doing chin-ups, you need to ask yourself why are you doing it! When it comes to this exercise, it is important to keep in mind some do's and dont's which I'm explaining here on this video. - If you are doing a chin-up remember to keep your chest up and pull your shoulders down to engage a lot more of your back! | Mike Thurston
0:31
If you are doing chin-ups, you need to ask yourself why are you doing it! When it comes to this exercise, it is important to keep in mind some do's and dont's which I'm explaining here on this video. - If you are doing a chin-up remember to keep your chest up and pull your shoulders down to engage a lot more of your back! | Mike Thurston
474.7K viewsAug 31, 2022
FacebookMike Thurston
If your goal is to do a chin-up... then practising assisted chin-ups is one of the best exercises you can do to get you there! 😊 I know that sounds obvious... but I also know so many people avoid anything to do with a resistance band because they don't know how to use it properly! In this video I show you exactly how to set yourself up for an assisted chin up, so that next time you're at a gym... you can do it confidently and safely! 🙌 PS. Remember, no one is judging you or watching you at the
4:34
If your goal is to do a chin-up... then practising assisted chin-ups is one of the best exercises you can do to get you there! 😊 I know that sounds obvious... but I also know so many people avoid anything to do with a resistance band because they don't know how to use it properly! In this video I show you exactly how to set yourself up for an assisted chin up, so that next time you're at a gym... you can do it confidently and safely! 🙌 PS. Remember, no one is judging you or watching you at the
55.4K viewsMay 30, 2022
FacebookKayla Itsines
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