12-minute full-body workout quick, effective & no equipment needed (dumbbells optional)
13:52
MSNFunfitt - Fitness from Susana Yábar
12-minute full-body workout quick, effective & no equipment needed (dumbbells optional)
Transform your body in just 12 minutes with our total body workout! Perfect if you value the convenience of working out at home and see quick results. Join me in this vibrant and energizing session, where we'll tone your arms, chest, back, legs, and glutes with six dynamic exercises. No equipment needed, except for some dumbbells for extra ...
4 months ago
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