Flexibility Warm-Up 🧘‍♀️ | Splits & Leg Stretch Routine for Mobility & Flexibility Goals
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YouTubeFlexi Bloom
Flexibility Warm-Up 🧘‍♀️ | Splits & Leg Stretch Routine for Mobility & Flexibility Goals
Ready to unlock your flexibility goals? This quick warm-up for splits & leg stretches is perfect for improving mobility, flexibility, and balance. Whether you’re working on your middle splits, front splits, or full-body stretching routine, these moves will help you open up your hips, loosen stiff legs, and increase range of motion. 🔥 ...
5.5K views1 month ago
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4 Drills to Get Your SPLITS 😮 Beginner & Pro! #flexibility #stretching #shorts #yogapractice
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