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Microsoft NewsBullish - Video
What's cooler: the split or the rollercoaster? 😂 EVERYTHING SPLITS Challenge starts on MONDAY. Achieve your front, middle, and standing splits in just 3 months! Registrations are now open (click https://web.stretchitapp.com/app/challenges/29?join=true or join on the app). Personalized scheduling for Absolute Beginners, Beginners, and Intermediate/Advanced. NO EXTRA FEES - the program is included in your monthly or yearly all-access subscription #stretchitapp #stretchitvideos | STRETCHIT
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FacebookSTRETCHIT
November is Splits Challenge Month! Checking in - How's your progress so far? Don't forget to post each week so you can see your progress. See tips below: Tip #1: Stretch daily Tip #2: Drop-in option for Active Flexaibilty for Splits classes on Tuesdays and Wednesdays. Tip #3: Video above From Coach Alyson - a technique to improve split felibility and hip mobility. Open aerial is a perfect time to work on actively stretching your splits. Join us tonight from 6:30 pm - 8:30 pm Open Aerial Schedul
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