Essential Tai Chi Fan Knowledge Told With Video Examples
4:34
Essential Tai Chi Fan Knowledge Told With Video Examples
Oct 12, 2021
taichibasics.com
Yang Style Tai Chi Fan 杨式太极扇全套演练 The Yang Style Tai Chi Fan routine is a graceful and flowing series of movements that integrate the principles of Tai Chi with the use of a fan. The basic routine typically begins with a standing posture, followed by a series of fan movements that include opening, closing, sweeping, and thrusting. Each movement is executed with precision and control, emphasizing the coordination of the body, mind, and spirit. The fan itself is used as an extension of the body, ad
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