Doctor Mike Tries Every Fad Diet | Compilation
1:56:51
YouTubeDoctor Mike
Doctor Mike Tries Every Fad Diet | Compilation
I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Listen to my podcast, The Checkup with Doctor Mike, here: Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast ...
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Keto Diet
Julie Rose | Keto Made Simple on Instagram: "Here are 3 simple keto tips that make losing weight way easier: 1. Keep it SUPER low carb for the first 2 weeks This gets you into ketosis quickly. Aim for 20g net carbs or less, focus on meat, eggs, cheese, and low-carb veggies. Once you’ve nailed that down, you can loosen up a bit. 2. Build your day around protein, not fat Fat keeps you full, but protein does the heavy lifting for weight loss. Start each meal with a solid protein source (chicken, be
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Julie Rose | Keto Made Simple on Instagram: "Here are 3 simple keto tips that make losing weight way easier: 1. Keep it SUPER low carb for the first 2 weeks This gets you into ketosis quickly. Aim for 20g net carbs or less, focus on meat, eggs, cheese, and low-carb veggies. Once you’ve nailed that down, you can loosen up a bit. 2. Build your day around protein, not fat Fat keeps you full, but protein does the heavy lifting for weight loss. Start each meal with a solid protein source (chicken, be
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Julie Rose | Keto Made Simple on Instagram: "Burrito Bowl Skillet ✨⭐️ This is one of the recipes for this weeks keto meal plans. If you’re not subscribed to my meal plans and you want to be, click the link in my profile 🫶🏼 #keto #lowcarb #highprotein #ketomealsin30minutes #ketomeals"
1:02
Julie Rose | Keto Made Simple on Instagram: "Burrito Bowl Skillet ✨⭐️ This is one of the recipes for this weeks keto meal plans. If you’re not subscribed to my meal plans and you want to be, click the link in my profile 🫶🏼 #keto #lowcarb #highprotein #ketomealsin30minutes #ketomeals"
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18.2K views2 weeks ago
Keto crackers without eggs! 🔥🔥 Free & printable recipe is below! 🔥👇👇 | Family On Keto
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