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One key move: Explosive step-up
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30K views · 218 reactions |  Elevate your footwork with the explosive drop step! Perfect for breaking down defenders on the perimeter. Stay quick, stay sharp, and attack the rim with confidence  #PEAKATHLETICS #peakathletics #PeakAthletics #SkillDevelopment | Coach Jerome- Peak Athletics | Facebook
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30K views · 218 reactions |  Elevate your footwork with the ex…
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2.5K views · 299 reactions | Heavy Step Options‼️ A heavy step is a great way to change your pace while allowing yourself the flexibility to create afterwards. It is very useful when trying to throw off the timing of the defense. Which ways do you use a heavy step⁉️ : @casynw : : : #CourtVision #basketballtraining #basketball #hoops #skills #hoopersofinstagram #bball #hooper #basketballskills #handles | Court Vision | Facebook
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Step up explosive foot work for speed 🔥💪🏼🏋️
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