Walking Exercises to Improve Balance & Agility
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YouTubeSignature Medical Group
Walking Exercises to Improve Balance & Agility
Fitness Trainer Dave Reddy of Reddy Health & Performance demonstrates exercises to incorporate into your walking routine to improve overall coordination and avoid falling. These exercises can help older adults specifically improve their balance and agility. Dave Reddy is a member of the Signature Trainer Network through Signature Medical Group ...
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