Peter Attia, M.D. on Instagram: "How older adults can stop muscle loss | Rhonda Patrick, Ph.D. This clip is from episode # 369 of The Drive which was released today (10/20/25). In the full episode, we cover: -How protein requirements evolve with age, activity, and goals, and why building muscle early is critical for long-term health -The connection between protein intake, mTOR, and longevity, and why fears around activation are largely misplaced -Why creatine’s cognitive effects may be as import

AI News | Tech | Human Impact on Instagram: "Robots aren’t the future anymore they’re the new essentials of modern homes. Take this robot cleaner, for example a sleek, quiet machine that glides across your floors, tackling dust, pet hair, and debris with surprising precision. Tests show that today’s cleaning robots excel at daily maintenance, easily handling hard floors and helping busy families with pets. Equipped with smart sensors, they can detect obstacles, avoid stairs, and even map your ho