Erin Stern Breaks Down 'Faster Paced' Landmine Superset Workout for Better Legs and Glutes – Fitness Volt
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Erin Stern Breaks Down 'Faster Paced' Landmine Superset Workout for Better Legs and Glutes – Fitness Volt
Erin Stern Breaks Down 'Faster Paced' Landmine Superset Workout for ...
8 months ago
Erin Stern Workout
Plank abs workout with Erin Stern! Here are my current favorite variations! 🔥hip drop plank 🔥bird dog high plank 🔥plank w/donkey kick 🔥high side plank w/oblique crunch 🔥x-plank What’s your favorite variation? I just added planks back into my training routine..and I’m rusty! 🤣 #erinstern #getfit #abworkout #abs #plankworkout #erinsternfitness #workoutmotivation #bedifferent #loveyourself #muscleisbeautiful #progressisperfection #tlab #fitfam #fitfam #getfit | Muscle & Fitness Hers
2:04
Plank abs workout with Erin Stern! Here are my current favorite variations! 🔥hip drop plank 🔥bird dog high plank 🔥plank w/donkey kick 🔥high side plank w/oblique crunch 🔥x-plank What’s your favorite variation? I just added planks back into my training routine..and I’m rusty! 🤣 #erinstern #getfit #abworkout #abs #plankworkout #erinsternfitness #workoutmotivation #bedifferent #loveyourself #muscleisbeautiful #progressisperfection #tlab #fitfam #fitfam #getfit | Muscle & Fitness Hers
FacebookMuscle & Fitness Hers
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Top videos
How to increase my lean muscle gain? Don't ramp up the cardio, but instead, try these SuperSets (doing 2 exercises back-to-back). The increased workout intensity will work your muscles & burn more calories than ever before. | EHPlabs
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How to increase my lean muscle gain? Don't ramp up the cardio, but instead, try these SuperSets (doing 2 exercises back-to-back). The increased workout intensity will work your muscles & burn more calories than ever before. | EHPlabs
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Erin Stern on Instagram: "Leg day superset workout  Save to try later  Exercises: A) Skater squat 3x8 each B) Toe-elevated good morning 3x12 A) Dumbbell straddle squat 1.5 reps 3x8 B) Bench-assisted single leg squat 3x6-8 each A) Ballerina stance db hack squat 3x8-10 B) Nordic curls 3xAMRAP"
Erin Stern on Instagram: "Leg day superset workout  Save to try later  Exercises: A) Skater squat 3x8 each B) Toe-elevated good morning 3x12 A) Dumbbell straddle squat 1.5 reps 3x8 B) Bench-assisted single leg squat 3x6-8 each A) Ballerina stance db hack squat 3x8-10 B) Nordic curls 3xAMRAP"
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How to increase my lean muscle gain? Don't ramp up the cardio, but instead, try these SuperSets (doing 2 exercises back-to-back). The increased workout intensity will work your muscles & burn more calories than ever before. | EHPlabs
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How to increase my lean muscle gain? Don't ramp up the cardio, b…
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FacebookEHPlabs
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eatthis.com
Erin Stern on Instagram: "Leg day superset workout  Save to try later  Exercises: A) Skater squat 3x8 each B) Toe-elevated good morning 3x12 A) Dumbbell straddle squat 1.5 reps 3x8 B) Bench-assisted single leg squat 3x6-8 each A) Ballerina stance db hack squat 3x8-10 B) Nordic curls 3xAMRAP"
Erin Stern on Instagram: "Leg day superset workout  Save to try lat…
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