2.9K views · 115 reactions | Fun Kettlebell EMOM Workout  WORKOUT DETAILS: Every Minute On the Minute for 8 minutes: 2 rounds of the following: 2 x pop squat cleans 2 x hard style swings 2 x American swings After two rounds, rest for the remainder of the minute, then repeat. Thanks to Joel Del Rosario for sharing  Watch it on YouTube here: https://www.youtube.com/shorts/u9b3wBVro18 | Kettlebell Kings | Facebook
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2.9K views · 115 reactions | Fun Kettlebell EMOM Workout  WOR…
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