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0:52
#duet with @Emilie Leyes • Hypnosis #bilateralstimulation 4D music like this can really calm and soothe you when you're feeling upset and dysregulated on your affair recovery journey. Please give this a listen the next time you're feeling upset and see how it affects you. It really resets my nervous system and I hope it will do the same for you. Explore other places to find a 4D song that you really love and can listen to whenever you're struggling. Whether you're trying to heal from an affair,
7.2K views
10 months ago
Facebook
Dr Kathy Nickerson
1:21
Emilie Leyes • Brain Training & Hypnosis | I can’t believe my brain did this🙄👇🏻 considering that my whole job as a hypnotist is to help people uncover and reprogram where their... | Instagram
5.3K views
1 month ago
Instagram
emilieleyes
0:21
Part 2/4: It helps regulate your body and mind 🧠💓 #relaxation #mindfulness #SelfCare | Emilie Leyes
1 month ago
Facebook
Emilie Leyes
1:04
Emilie Leyes • Brain Training & Hypnosis on Instagram: "Sitting here with 2 broken feet right before moving to our new house, reminding myself of this tool every 2 seconds 🙃 it’s SO easy to fall into the “EVERYTHING IS TERRIBLE” mode (especially now when some things are, in fact, terrible), but it’s not the *whole* truth and that’s really getting me through. Yes I broke both of my feet. Yes I am moving to a 4 story townhouse in 5 days with lots and lots of stairs. Yes that sucks. 💫✨WHAT ELSE I
9K views
3 months ago
Instagram
emilieleyes
2:59
Emilie Leyes • Brain Training & Hypnosis | Comment HYPNOTIZED for extended sessions on my app @doddle.hypnosis (free for 7 days!😘🫶🏼) Hypnosis is my favorite favorite favorite way to... | Instagram
2.9K views
2 months ago
Instagram
emilieleyes
2:32
Emilie Leyes • Brain Training & Hypnosis on Instagram: "Who else has been painfully aware of how much they’ve been scrolling? 🙋🏻♀️ (BTW my hypnosis app @doddle.hypnosis has a bunch of resources to help you break phone addiction!! Comment HYPNOTIZED to try free😘) I’m honestly feeling disgusted by how often I’ve grabbed my phone without consciously wanting to be on it. I don’t feel better after using it, I feel way less connected to the world around me, and it’s adding so much more stress and
9.2K views
2 months ago
Instagram
emilieleyes
1:25
Navigating Uncomfortable Comments About Mental Health
2.5K views
2 months ago
TikTok
emilieleyes.hypnosis
2:23
Overcoming Negative Thinking: Embrace Positive Experiences
42.3K views
11 months ago
TikTok
emilieleyes.hypnosis
1:48
Emilie Leyes • Brain Training & Hypnosis on Instagram: "HOW TO HOLD ONTO HOPE🧠👇🏻 Savoring hope is one of the biggest acts of resistance we can do! Because when we have hope, we continue to imagine a better future, and we’re more inclined (and energized) to make it happen. Just look at how hope changed history this week🥹 HERE’S HOW: 1. Any time to feel that glimpse of hope, take a moment to notice it. 2. Pay attention to how good it feels in your body, the good thoughts it creates, how excite
4.9K views
5 months ago
Instagram
emilieleyes
1:10
Emilie Leyes • Brain Training & Hypnosis on Instagram: "I almost didn’t post this because… I’ve spent a long time being the “brain tools” & hypnosis person, and I DO love that part of myself. But lately I’ve realized how much I’ve tied my worth to being “helpful” to other people, like if I’m not actively giving ✨educational value✨ that no one will care. I’ve also spent so much time away from singing and performing that it’s been scary to name that I still want to pursue it. I love my current car
5K views
1 month ago
Instagram
emilieleyes
0:25
Emilie Leyes • Brain Training & Hypnosis | FUCK 🧊. Call your reps. @5calls | Instagram
16.6K views
2 months ago
Instagram
emilieleyes
0:39
Emilie Leyes • Brain Training & Hypnosis on Instagram: "I’ve been surrounded by moving boxes for too long 🙃"
7K views
3 months ago
Instagram
emilieleyes
1:30
Emilie Leyes • Brain Training & Hypnosis on Instagram: "Try this experiment ✨ #psychology #psychologytricks #mentalhealth #selfcare #anxietyrelief #mindfulness #mindful #groundingpractice #nervoussystem #nervoussystemregulation #selfhealing #selfhealers"
2M views
Jul 17, 2023
Instagram
emilieleyes
Guided Hypnosis Meditation for Mental Health | 3 Minute Session
20.2K views
Feb 23, 2023
TikTok
emilieleyes.hypnosis
Manifestation and Brain Training: Unlocking Your Subconscious Power
553.1K views
Mar 13, 2023
TikTok
emilieleyes.hypnosis
0:54
Strengthening your #actor brain! 🧠#neuroscience #sheearnedit #psychology #psychologyfacts #lgbt #lesbiantikok #acting #actorlife #theatrekid
981 views
Mar 24, 2021
TikTok
emilieleyes.hypnosis
Emilie Leyes • Brain Training & Hypnosis on Instagram: "This little simple tool has completely shifted how I feel in my life. It’s made me more able to celebrate the little moments, boost my confidence, notice experiences that make me actually like my life. ✨ If you want more in-depth tools to retrain your brain and really start reducing your stress, liking more of your life, increasing your access to joy and confidence, I’m hosting a six week master class called ✨hypnotic empowerment✨ from May
391.7K views
May 7, 2024
Instagram
emilieleyes
Emilie Leyes • Brain Training & Hypnosis on Instagram: "The MENU👇🏻👇🏻👇🏻 1. Get sunshine 2. Put your arms above your head and say “YES YES YES!” 3. Fake laugh until it becomes real 4. Write down 100 good facts about your life 5. Instead of saying “I have to” start saying “I get to” 6. Smile at yourself in the mirror 7. Ask yourself “what would the happiest version of me do in this situation?” 8. Learn a new musical or artistic skill 9. Spend time with uplifting people 10. Prioritize your phy
29.5K views
11 months ago
Instagram
emilieleyes
2:17
Emilie Leyes • Brain Training & Hypnosis | Your brain will have NO CHOICE but to change.🤯 Our brains learn from what we focus on. The more you focus on experiences you WANT (when... | Instagram
118K views
9 months ago
Instagram
emilieleyes
2:56
Emilie Leyes • Brain Training & Hypnosis on Instagram: "MAKE SURE TO SAVE THIS✨👇🏻 When we really allow ourselves to FEEL the life we want - rather than simply think about it - it brings us closer and closer to that life. It releases limiting beliefs and shows our brains that it’s truly possible for us. My hypnosis app Doddle has TONS of longer sessions to go even deeper into your future life. Comment HYPNOTIZED and I’ll DM you the 🔗 to try it free for 7 days! #visualization #mindset #hypnosis
15.8K views
10 months ago
Instagram
emilieleyes
1:28
Brain trick to ✨romanticize your life✨ and actually enjoy more of the moments you’re living!! This thought experiment comes from Amanda Montell (author of the book Age of Magical Overthinking and host of Sounds Like a Cult Podcast) If you want more in-depth tools to retrain your brain and really start reducing your stress, liking more of your life, increasing your access to joy and confidence, I’m hosting a six week master class called ✨hypnotic empowerment✨ from May 18 to June 22! There are liv
7.4K views
May 3, 2024
TikTok
emilieleyes.hypnosis
3:00
Your brain was doing exactly what it needed to get you through💛 now here’s how you can start to gently pull yourself out and feel better: 1. Give yourself compassion 2. Regulate your stress 3. Give yourself some small wins 4. Imagine tomorrow going well If you want help with getting your focus and motivation back, I’m hosting a brain training workshop on Sunday March 2 at 11am EST where you’ll get super practical exercises to build your focus and get back on track each day 🫶🏼 all the info is
Jan 24, 2025
Facebook
Emilie Leyes • Brain Training & Hypnosis
1:06
Be the obnoxious, overly supportive parent to yourself🫶🏼🫶🏼🫶🏼 If you want to learn how to reprogram your mind to boost your motivation, I’m hosting a LIVE brain training and hypnosis workshop on Focus, Motivation & Habits on Sunday Feb 9 at 11am est! All the info is at my 🔗 #motivation #mentalhealth #mindsetmotivation #selflove #selfimprovement #peptalk | Emilie Leyes • Brain Training & Hypnosis
Jan 17, 2025
Facebook
Emilie Leyes • Brain Training & Hypnosis
0:58
#stitch with @Emilie Leyes • Hypnosis gracias emilie
Dec 5, 2024
TikTok
arcaneorphi.c
0:50
#dúo con @Emilie Leyes • Hypnosis #bilateralstimulation jajajaja mis ojosssssss
160.2K views
Jan 27, 2023
TikTok
ferserranoco
0:08
Emilie Leyes • Hypnosis on TikTok
1.1K views
Nov 6, 2022
TikTok
emilieleyes.hypnosis
0:12
Emilie Leyes • Brain Training & Hypnosis | What’s yours?? Comment below 👇🏻 #audhd #neurodivergent #adhd #neurospicy #adhd #adhdmemes #autism #autistic #actuallyautistic #mentalhealth... | Instagram
Jun 27, 2023
Instagram
emilieleyes
2:31
Zero Time Self Care Strategies for Mental Health | Self Care Tips
1.4M views
Mar 1, 2023
TikTok
emilieleyes.hypnosis
0:05
Works for me every time #stressrelief #mentalhealth #selfcare #neuroplasticity #braintraining #selfhypnosis
672.9K views
Aug 4, 2022
TikTok
emilieleyes.hypnosis
0:38
✨NYC LIFE✨#newyork #newyorkcity #storytime #emilieleyes #washyourhands #nyclife #nycliving #sensoryissues #autistic #sensoryoverload
9.5K views
Mar 16, 2023
TikTok
emilieleyes.hypnosis
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