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What 2 Eggs a Day Really Do to Your Health (Doctors Won’t Tell You!)
Do eggs really raise cholesterol? Most people still believe eating eggs daily is bad for your heart, but research over the last decade shows a much more nuanced picture. In this video, we break down what actually happens when you eat 2 eggs a day, how your body manages cholesterol, and why the old β€œeggs cause high cholesterol” idea is ...
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