EMDR therapy helped me heal from my childhood trauma
0:54
YouTubeMegan Conner
EMDR therapy helped me heal from my childhood trauma
In this video, I openly discuss my initial EMDR therapy session, where I focused on addressing my acrophobia. This powerful trauma healing modality literally saved my life, allowing me to process past experiences and continue my anxiety recovery journey. Understanding how EMDR explained its approach helped me immensely. ptsd,mental health ...
1.1K views2 months ago
Eye movement desensitization and reprocessing Therapy
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