7.7K views · 134 reactions | Fred experienced trauma and guilt after some of his fellow soldiers were killed during Desert Storm. To suppress his feelings about what had happened, he threw himself into his work. Hear how eye movement desensitization and reprocessing (EMDR) therapy helped Fred work through his trauma and find joy in his life again: https://www.maketheconnection.net/whats-new/hiding-pain-in-plain-sight/ | U.S. Department of Veterans Affairs | Facebook

2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute | Facebook