5 Ways to Improve Your Gut Health When You Have Diabetes
5 Ways to Improve Your Gut Health When You Have Diabetes
Feb 24, 2021
eatingwell.com
Diabetics are often told to eat every two hours, but this can disrupt digestion. When you eat, let your stomach do its job without interruption. Two meals early in the day is ideal, with a very light third if needed, so your stomach can rest at night. #Diabetes #Digestion #HealthTips #Nutrition #HealthyEating | Living Springs Retreat
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