What's in my DBT Binder? (Dialectical Behavior Therapy) - Healing From Borderline Personality Disorder
14:32
my-borderline-personality-disorder.com
What's in my DBT Binder? (Dialectical Behavior Therapy) - Healing From Borderline Personality Disorder
In this detailed video, I show you the contents of my DBT Binder, including the four basic modules: My DBT Binder Mindfulness Emotion Regulation Distress Tolerance Interpersonal Effectiveness and a homework section. Whether you want to compare the contents of your DBT Binder with mine or if you are curious as to what is in […]
Jun 18, 2012
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