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Chin Up Exercises
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  1. Chin Up
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Pull-ups vs Chin-ups: The Big Difference
3:38
YouTubeFIT4EVER
Pull-ups vs Chin-ups: The Big Difference
Pull-ups and chin-ups are functional upper-body exercises that build strength in your arms, shoulders, core and back through one pulling movement. But the way chin-ups and pull-ups differ is down to grip, which means how they target your muscles varies, too. In this video, we will cover the key differences between pull-ups and chin-ups, which ...
1.2M viewsMay 20, 2023
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