FULL Shoulder Workout! Lets do this! | Chalene Johnson
4:54
FULL Shoulder Workout! Lets do this! | Chalene Johnson
240.7K viewsApr 5, 2016
FacebookChalene Johnson
83K views · 175 reactions | If your hormones are out of sync, nothing...
83K views · 175 reactions | If your hormones are out of sync, nothing...
47.7K views1 week ago
FacebookChalene Johnson
Comment “CAMP” and I’ll DM you everything. For the next 48 hours, you can lock in your Camp Be More 2026 ticket at a special price—plus get access to a payment plan and my brand-new Midlife Fat Loss Plan (nutrition, workouts, guided walks, tracker, and a personalized diet—all done for you). Join us March 18–19, 2026 in Las Vegas, NV for two unforgettable days of connection, confidence, and real transformation. This is your moment to be more. Comment “CAMP” and I’ll send you your exclusive link f
Comment “CAMP” and I’ll DM you everything. For the next 48 hours, …
1K views1 month ago
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147K views · 2.2K reactions | When you find an exercise routine that fills your soul... you no longer dread working out. Fitness is such an incredibly powerful addition to your life and sometimes it takes a little soul searching to find the right one! But it SO worth it! If you haven't found your soulmate workout yet, don't give up! It's out there. Keep an open mind. Try new things. And take the time to connect with a fitness community! | Chalene Johnson | Facebook
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147K views · 2.2K reactions | When you find an exercise routine that fi…
147.7K views3 weeks ago
FacebookChalene Johnson
💪🏻 WORKOUT HACK: My fave app for working out with your gym buddy! Do you have any for me? 🎧 | Chalene Johnson
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💪🏻 WORKOUT HACK: My fave app for working out with your gym buddy…
16.8K viewsNov 18, 2018
FacebookChalene Johnson
Comment VIDEO and I’ll DM you the full episode with the workouts I wish I started doing 10 years earlier. If you’re over 40 and still training like you did in your 30s… That might be the problem. This isn’t about working harder. It’s about training smarter, especially when your hormones start shifting and your body doesn’t respond the same way. In this episode, I’m sharing the 7 workouts I actually do now. The moves that help with fat loss, posture, strength, mobility, energy, all of it. I even
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Comment VIDEO and I’ll DM you the full episode with the workouts I wi…
1.1K views6 months ago
FacebookChalene Johnson
Every now and again, exercising gets boring, right? Adding fitness toys can really keep things new and exciting, though! What are your faves? Here are some of mine... | Chalene Johnson
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Every now and again, exercising gets boring, right? Adding fitness …
44.3K viewsMar 9, 2018
FacebookChalene Johnson
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HACK: How To Make Workout Tights (for us short girls). Please no gigg…
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2:42
Do you prefer a quick HIIT or Steady Cardio? #HiitTraining #22minuteW…
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0:48
7.1K views · 81 reactions | ️‍♀️ NEW EXERCISE VIDEO ALERT: S…
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FacebookChalene Johnson
If your hormones are out of sync, nothing works. Not the workouts....
139 views2 weeks ago
FacebookChalene Johnson
1:55
27K views · 197 reactions | how do you handle unexpected injury? | C…
28K views2 weeks ago
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0:29
Save this one to practice. Adding these three exercises has allowed …
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You don't have to be super flexible to do this exercise. Just walk to th…
60.3K viewsMar 22, 2016
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44K views · 471 reactions | Don't judge! YES I workout in my Nike w…
44.4K views2 weeks ago
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7:34
Save this superset! Do this Bicep and Tricep workout anywhere wit…
28.2K viewsJan 5, 2020
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0:18
In this video I'm using PiYo Sliders, but you can easily do these exerci…
29.8K viewsDec 6, 2016
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43K views · 939 reactions | Compound muscle movements ar…
43.9K views1 week ago
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0:19
If you’re tired and feeling lazy by the time you get home from a full day …
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FacebookChalene Johnson
20 reactions · 34 comments | Comment JUMPSTART and I’ll sen…
1.7K views2 weeks ago
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2:37
47K views · 1K reactions | Do PiYo with me! This workout requires n…
47.9K views3 weeks ago
FacebookChalene Johnson
Turbo Kick with Jackie! @jackiewoodfin Jackie has been t…
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