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0:12
YouTube
Gymbro001 | Workout Form & Muscle Growth
How to Get Abs Fast with Cable Crunches. #absexercise #abscrunch
Get my FREE Muscle Activation Guide: https://stan.store/gymbro001 Want me to fix your workouts? DM COACH on IG🙌🏾 link in bio The cable crunch is one of the best exercises to build thicker, stronger abs, but your spinal movement determines how much tension actually stays on the core. Don’t pull with your arms and hips instead of curling ...
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