1K views | Resistance-based fitness classes, choreographed to banging tunes. Workout with us on mini trampolines, reformer pilates beds, boxing bags, spin bikes, bungee cords, barbells and more. Live studio classes available around the globe or online anytime. #bouncefitbody #resistancebasedworkouts #fitnessmotivation #newyearmotivation | Bounce | Facebook

403 reactions · 111 shares | Don't let the big bouncy ball fool you — this workout is no joke! Not only do these moves work your abs and core, but you'll also improve your overall stability and coordination. Grab your stability ball and give it a try. Your abs will thank you later.  https://bit.ly/443sIp0 | Anytime Fitness | Facebook