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52 Healthy Salad Recipes - iFoodReal.com
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(High Protein Meal/Salad Idea) Super Delicious & Easy! Have it as your Dinner Or Lunch #weightwatchers Ingredients & Calories- 1/2 cup boiled black chickpeas- 135.1cal 100g fresh paneer- 265cal 1/2 cup cucumber- 7.8cal 1/2 onion- 14cal 2 low fat curd- 16.5cal 2 tbsp grated carrot- 7.7cal Garlic as per taste green chilli as per taste Salt to taste Fresh lemon juice to taste Roasted/plain cumin seeds 1/4 tsp Fresh coriander leaves total calories - 446 protien - 27g carbs - 32.2g fiber - 12.2g fats
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