The PERFECT Abs Workout (Sets and Reps Included)
14:42
YouTubeATHLEAN-X™
The PERFECT Abs Workout (Sets and Reps Included)
The perfect abs workout should consist of exercises for not just the six pack or rectus abdominis but other important muscles of the core as well. That said, even that doesn’t make the ab workout complete. In order to round out your midsection you will need to hit the obliques, transverse abdominis and serratus with a variety of carefully ...
6.9M viewsJun 30, 2019
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