TrainHeroic Presents: Box Jump Progression for Beginners
trainheroic.com
TrainHeroic Presents: Box Jump Progression for Beginners
The box jump is a nemesis for many newer athletes. Fear of failing a jump and injuring yourself is common. Ditch the fear with our guide to box jumps for beginers!
Aug 27, 2021
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96 reactions | Box jumps are one of my favorite ways to build...
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